We Focus the Majority of Our Time, Energy And Attention on Removing Recurring Stress And Pain. What About Everyday Expansion of Joy?

I’ve been thinking a lot about the difference between joy and pain. And how we [...]

Episode 85: Freedom From Busy Part 3: Getting Coached To Get Clear

I found myself on a weekend away, feeling so inspired and held, yet in tears. [...]

Three Cs To Cure Your Exhaustion Today

This happens a little bit sooner every single year.  By the time December rolls around I [...]

Episode 84: Freedom From Busy Part 2: What Your Tears Are Telling You

Got a lot of pent up emotion and not sure where it’s coming from? You’re getting snappy [...]

Why Feeling Good And Knowing What You Want Will Change Your Life

The whole conversation about stress and busyness is backwards. So much of what we see [...]