Finding My Way Back From Anger To Joy

Over the next couple of months, every fortnight you’ll be hearing from an incredible soul [...]

Episode 74: Following Your Intuition Even If You Don’t Know How, With Sara Walka

Loving all things witchy, enchanted and fantastical, Sara Walka didn’t always “fit in” as a kid. She [...]

Episode 55: Curiosity As Your Guide, Knowing Yourself And How To Make Meaningful Decisions With Sophie Scott

From acting to psychotherapy to creating a never-done-before wellness publication, Sophie Scott has navigated plenty [...]

Episode 47: Going Against The Grain And Trusting In Your Dreams, With Sheila Botelho

If you’ve ever felt like you’re trying to fit in with what everyone else is doing [...]

Episode 27: Getting Back To Happy After Loss And Reconnecting To Your Purpose With Julia Linney

It’s my absolute joy to invite you into this conversation today with a very dear [...]

How To Feel Sunny Even When You’re Stuck

I’ve moved my computer to the front room, with the sun streaming in the back [...]

Hibernation and giving our brains a reason to wake up

You may have already picked up from the last few weeks’ blog and social media [...]