Episode 83: Freedom From Busy Part 1: You Can Love Your Job And Still Need To Quit

I get asked lots of questions about why I do what I do. Or how [...]

The Thrill Of Afternoon Baths And Breaks

I did it again! I put the hot water on at 4pm and am waiting [...]

How Busyness Keeps Us Feeling Lost – And How To Reclaim Yourself

I’ve been re-listening to my conversation with a dear friend, Amparo Soto, on this week’s podcast [...]

When You Should Be Doing The Right Thing But You’re Not

I just finished our chocolate reserves at home. And I know I’m going to be [...]

Episode 38: Why You Need Go Slow Strategies & The Power Of Hitting Pause

Overloaded schedules, over-committing to projects at work, wanting to fit it all in, yet feeling [...]

10 Ways To Slow Down When Everything Around You Is Speeding Up

As we launch into the year-end break, for many it can feel like we’re speeding [...]

How To Not Miss The Magic Moments

“Thank you Universe, I’m listening.” I’ve arrived at the beach, on the local island. Growing [...]

It’s all about the PAUSE

This week I wanted to share something a little different. So many of our clients [...]

When is it ok to stop?

I’ve been pondering this question to myself recently: When is it ok to stop? And [...]