Episode 60: How To Master Planning When You Can’t Really Make Plans

There is a lot that is uncertain in the world right now (and, always). Trying [...]

27
Jun
Episode 20: How To Have A Feel-Good Finish To The Year, Year-End Reviews & Leading With Joy

This time of year can feel like the pace is quickening all around us, when [...]

09
Dec
Episode 18: Getting Cyclical About Life

Have you ever felt like things are going so well for you and then suddenly [...]

05
Dec
If You’re Not Doing This You’ll Stay Stuck

My brain is feeling streeeeetched. At an all day workshop last weekend I realised I [...]

21
Nov
Episode 12: The Year-End Pull And How To Stay Grounded

It’s always about this time of year that the “year-end pull” starts to take hold. [...]

14
Nov
Why Playtime And The Micro Moments Matter Most

As a kid I never wanted playtime to end. After (successfully) begging my parents to [...]

13
Nov
Are you prioritising moments of joy?
3 Ways To Experience Joy And Why You Should Get On Board

Since I launched my new podcast Let It Shine last week with an incredible room [...]

16
Oct
Why I Launched A Podcast And Why We Need Conversations About Joy

To be honest, when the idea first came knocking at my door I said no. [...]

09
Oct
Navigating Decision Making At Turning Points In Our Lives

I just got caught in the pouring rain. Literally. I’ve been tucked up inside most [...]

02
Oct
This One Thing That’s Holding You Back From Everything

The dog never ate my homework. Although this one time she did ramsack my bedroom, [...]

18
Sep
How To Make Your Life Really Easy And Still Be Successful

I once ran a school holiday programme for primary school kids called “Taste of Japan”. [...]

04
Sep
Why Quitting Busy Doesn’t Mean You Have To Give Up Everything

When I was at the peak of my burnt out point, if anyone was to [...]

28
Aug