How To Immediately Create Your Own Feel-Good Finish To The Year Free Of Busyness

I’ve been dipping my toe in the festive spirit these past few weeks. Slowly enticing [...]

02
Dec
How To Release Some Of The Intensity Of This Year

While this whole year has been big, the past month in particular has brought even [...]

09
Nov
Episode 63: Dropping Your Joy Guilt

It’s easy to feel joyful on your most stressfree days. To “choose” to do something [...]

27
Jul
The Secret Joys We Hold Back On And Why You Should Claim Yours Now

The first ever “self-help” book I recall reading was called “How to tidy your room”. [...]

27
May
Feeling That Rainy Day Calm In Your Life Regardless Of The Weather

The last few weeks have been full of sunshine. I’ve been back in singlets and [...]

06
May
Making Moves Toward Feeling Good

I’m a little bit obsessed. 3 months ago I would not have done this. But [...]

26
Feb
Why Feeling Good And Knowing What You Want Will Change Your Life

The whole conversation about stress and busyness is backwards. So much of what we see [...]

19
Feb
Why You Should Bother Feeling Good

A couple of years ago my partner and I had just renegotiated our lease for [...]

29
Jan
woman on sofa eating popcorn
Five Romantic Comedies Guaranteed To Make You Feel Good

Do you have a big secret about yourself that nobody knows? Like the fact that [...]

12
Feb
The Daisy Patch Blog - Ten Ways to Feel Good
Ten Ways to Feel Good (That Are Not Rocket Science)

Okay, so the first thing you could think reading these is “well, that seems obvious” [...]

03
Jul