You can always choose love over fear

My big sister was diagnosed with breast cancer not quite two years ago. As she [...]

5 Embarrassing Truths That Will Liberate You

Let me go all out and spill everything this week. Here are the 5 most [...]

The adult of version of “the dog ate my homework”

Ah yes. One of my all-time biggest annoyances. I’m triggered all the time by this. [...]

When you’re going around in circles

Ever felt like you’re making progress on something only to find yourself right back exactly [...]

Why prioritising yourself first really matters

I don’t really know what I’ve been procrastinating writing this post. I’ve known I wanted [...]

How do you know if you’re playing it too safe?

As a recovering over-achiever I have noticed an almost opposite effect come to play in [...]

When all else fails you, you’ve got this

Knowing what I know about human behaviour means that at times I feel like I’m [...]

Overwhelm, knowledge and taking action

I got such a lovely email today from one of our loyal subscribers. She shared [...]

There are only two emotions in life

When you are searching for simplicity in life and when you’re feeling overwhelmed, remember this [...]

The power of a great story

When I was little I would beg and beg my father to tell me a [...]

What if it all just seems too overwhelming?

When I was at my lowest point of burn out the thought of doing anything [...]

The Art of Balance

Ah the art of balance. Just when you think you have it all figured out [...]