Episode 70: Quit Hiding From Your Joy And Appreciating Life’s Micro Moments, With Tamu Thomas

When you’re so busy being strong and achieving, the richness of life that comes from [...]

18
Aug
Quiet. But Not Silent. Antiracism, inclusion, and diversity.

Quiet. But not silent. Are you feeling it? This past week has been mega. And [...]

10
Jun
Episode 55: Curiosity As Your Guide, Knowing Yourself And How To Make Meaningful Decisions With Sophie Scott

From acting to psychotherapy to creating a never-done-before wellness publication, Sophie Scott has navigated plenty [...]

08
Jun
One Big Clue You’re Letting Fear Get In The Way

I tried something new a few weeks ago. And something big caught me by surprise. [...]

01
Apr
How To Not Let Your Comfort Zone Take You Out

I’m awkwardly standing in the corner. Watching women enter the room. Some with shoes on. [...]

27
Nov
Why Heart-Based Decision Making Is A Must

Way back in about May I was feeling this craving for something more. I couldn’t [...]

23
Oct
The One Where I Followed My Dreams To London

I bet you’re wondering how it all still added up to me being a coach [...]

14
Aug
Putting Your Own Needs First Is The Most Loving Thing You Can Ever Do

Perhaps one of the most repetitive self-help messages ‘out there’ is to put yourself out there. [...]

06
Jun
What To Do When Resistance Shows Up

Ever done that resistance thing? So bad that you start driving yourself a little crazy? [...]

08
May
The Daisy Patch Blog - What Keeps us Stuck
What Keeps us Stuck

My first day at my new job my boss forgot to show up for me. [...]

03
Oct
The Daisy Patch Blog - You can always always choose love over fear
You can always choose love over fear

My big sister was diagnosed with breast cancer not quite two years ago. As she [...]

25
Jul
The Daisy Patch Blog - 5 Embarrassing Truths That Will Liberate You
5 Embarrassing Truths That Will Liberate You

Let me go all out and spill everything this week. Here are the 5 most [...]

26
Jun