Slowing Down To Speed Up And Other Secrets From Nature

I’ve been in planning mode. Finally feeling like the official ‘new year’ has begun, as [...]

17
Feb
Episode 89: Practical Strategies To Release Your Inner Control Freak And Reclaim Your Joy

Finding yourself with competing priorities right now? Working from home, trying to maintain a healthy [...]

29
Jan
Episode 88: Freedom From Busy Part 5: Saying Yes To Your Dreams

I noticed some hesitancy to record this episode. As Part 5 in my personal Freedom [...]

27
Jan
Three Cs To Cure Your Exhaustion Today

This happens a little bit sooner every single year.  By the time December rolls around I [...]

14
Dec
Episode 76: Thriving Through Change And Finding Your Heart’s Work, With Lauren Armes

For someone who has built a highly successful business into the definitive voice for the business of [...]

08
Sep
Episode 74: Following Your Intuition Even If You Don’t Know How, With Sara Walka

Loving all things witchy, enchanted and fantastical, Sara Walka didn’t always “fit in” as a kid. She [...]

01
Sep
Episode 73: Getting To Know Your Desires And What Blocks You Feeling Good

How much time do you spend considering what it is you actually want in your life?   Chances [...]

31
Aug
Episode 58: Why You Should Take Time To Plan Right Now Despite All This Uncertainty

Usually at this time of year I do a mid-year review. It’s one of my [...]

18
Jun
Episode 29: Getting To Know Yourself, Finding Clarity & All Things Healing With Jasmin Harsono

Saying yes to things that feel aligned. Nothing feeling forced. Feeling good in what you’re [...]

02
Mar
Episode 20: How To Have A Feel-Good Finish To The Year, Year-End Reviews & Leading With Joy

This time of year can feel like the pace is quickening all around us, when [...]

09
Dec
If You’re Not Doing This You’ll Stay Stuck

My brain is feeling streeeeetched. At an all day workshop last weekend I realised I [...]

21
Nov
3 Ways To Experience Joy And Why You Should Get On Board

Since I launched my new podcast Let It Shine last week with an incredible room [...]

16
Oct