In today’s episode we’re joined by the lovely Michaela Paget, a beautiful friend of mine who I believe has infectious joy. She spends her time and energy running after her beautiful one-year old girl, trying to maintain a healthy and loving relationship with her husband, herself, and her village (her family and friends).
We talked about:
- The connection between self-help and self-belief
- Power of talking it out and seeking support
- Getting to know your feelings and why time to yourself matters
- How new phases of life (like motherhood) can bring new sources of joy
The Three Women by Lisa Taddeo (book)